Simon Rinne is the Director and Social Worker at Mindful Men - a therapy service dedicated to supporting men with life's challenges. Simon is a lived experience therapist, drawing from over 3 decades of mental health struggles to inform his practice; a practice that strips away the shame and stigma of men engaging in therapy through shared lived experiences. Simon is also a mental health advocate and speaker at events. He is also a keen podcaster, appearing on over 100 international podcasts and host of The Mindful Men Podcast.